Transforming Stress Into Strength

Name: Stress Easy LLC
Address: Gastonia, NC, US
Telephone: 704-629-8137

"The key to managing stress more easily lies in learning how to extend grace to yourself."

Carenda Deonne AKA Coach C

Comfortable Being Uncomfortable!! Don't lose hope. It's turning around for you. Thank you Bishop Gale and Entrusted Connections Ministry, for allowing me to share the word of the Lord!

We learned so much from Hagar!

1. Your shoulders are stronger than you think
2. You are on the brink of releasing a Rhema Word
3. Open your eyes and see your well

To God be the glory for the great things He has done!

@roseciconta

Screaming thank you to Best Version Media - Gastonia Living for featuring me on the cover of the April Issue! I had a blast!! Thank you, @hollywdjohnson, for styling my hair and fashion stylist, Cathy V. Moore, for my wonderful hook up.

Be sure to pick up a copy! It was a blessing to share my passion and story!

Today, my grandmother celebrated her 93rd birthday, and her great great granddaughter celebrated her two years old birthday!!! Wow!! How amazing is that. Talk about history and legacy! So thankful to see family and spend time together!!!

Cheers to Nettie Morris and Tesfa Pittman!!!!

Women 2 Women was powerful this morning. Thank you Kerri Massey, Holy Angels President and CEO! You were absolutely amazing! Timing is everything and my life and purpose has forever been impacted. Thank you for your vulnerability and sharing your story on how closed doors truly is a path to your purpose!!!

So blessed to be a part of Gaston Business Association and Professional Women's Association, Gaston Business Association program

We rocked it today. We cried, we laughed, we hugged, and we connected the dots!! May we continue to be a circle of Influence!!!

I'm so blessed and grateful to celebrate one year of the launch of my business, Stress Easy!
So much has been accomplished this year, and I celebrate every WIN!
Even in the moments of discomfort, God reminded me, as I preached on yesterday, that my shoulders are stronger than I think!
As I celebrate today, be a support to the amazing mission and purpose that God has given me.

Stress Easy.... 30 days to a healthier, better you!!! Click the link below and start your transformation journey today!

https://www.stress-easy.com/product-page/30-day-emotional-detox-regimen-1

#stresseasy
#2025
#march
#carendadeonne
#wellness
#SelfCare
#stressrelief
#dreamsdocometrue
#youmatter
#happyanniversary
#womensinternationalday
#entrpreneur
#womenownedbusiness

Stress Easy Celebrates Black History Month.....Why is Napping Important?

There is a new magazine, Gastonia Living, that I'm super excited about. Thank you to Gastonia Living - Best Version Media for giving me the opportunity to talk about how stress and depression are connected, and what you can do about it. Be sure to pick up a copy and enjoy!!!

#carendadeonne
#wellness
#stresseasy
#SelfCare

Thank you, Insight Magazine, for featuring me in your Entrepreneur Highlight! Super excited! Come on, ladies. Let's Stress Easy and find calm through Christ! Big shout out to Mother Joylette Hilliard for writing this article!

https://theinsightmag.com/2025/01/insight-spotlight-qa-with-carenda-deonne/

@_insightmagazine
@insightphotographynkw

Having a great Saturday. Was at the nail shop and kept seeing people going into this place called Empower Nutrition Gastonia . I said to myself, I need to see what's going on in there." I'm so glad I did. I met the owner KiKi and some amazing people who had smiles on their faces and just enjoyed being present in the moment! I also enjoyed this wonderful protein shake! Yummy!! OMG! I plan to make the workout class next week. You never know what beautiful discoveries await you!! If you have not visited Empower Nutrition Gastonia, be sure to check them out!!

@empower_nutrition_

#wellness
#carendadeonne
#stresseasy
#selfcare
#youmatter

An invitation just for you. Join if you can!

What a journey, but today was truly a testament to God's love and restoration towards me. I'm so grateful!!! Thank you, Tiffany, for being with me as my realtor and sister every step of the way!

Starting 2025 with keys in hand!

#carendadeonne
#2025
#homeownership
#trending

@alexaye11
@terenceyoungmusic
@dorothymayross
@roseciconta
@_insightmagazine
@blackwallstreetcharlotteinc

Missing you! I can't believe it's been seven years today that you took your heavenly wings. I feel your presence today! Love you Evan! Always. Ren Ren

Ladies! I was going through some old photos and I said to myself, "Yes, Carenda! Love the skin you are in!" It may not be perfect but who needs perfection when you are fearfully and wonderfully made. Stress Easy and take a moment to reminisce on how amazing it is to love ALL of you!

#trending
#stresseasy
#carendadeonne
#wellness
#2025
#love

In 2020, I had the opportunity to meet one of my favorite musical artists and guitarist Terence Young, and four years later, the opportunity presented itself again. @terenceyoungmusic and @chukk_gregory tnank you gor an amazing show tonight!!! I can't even put it into words. One thing I know is that music heals, and I needed this tonight more than you ever know. Thank you for sharing your gifts!!!

This may have been our final episode, but not our final moment! What a great show tonight on the Loveseat Podcast. We took time to reflect, share, and celebrate in this amazing journey. Coach Pam! Thank you for hosting tonight. You did an amazing job!

Thank you again to my co-hosts, Rose, Andrea, and Coach Pam!

Thank you to our producer @Ronald Smith and all of our viewers and special guests! Thank you also to Melissa, founder of Embracing Layers, coming on to celebrate and share well wishes with us!

I'm so grateful that I said yes to God when He gave me this vision. Ladies, continue to keep your heart up and love yourself fully, freely, and unconditionally!! Elevating to the next level on purpose!!

https://www.youtube.com/live/OXNSepd9O54?feature=shared

#podcast
#theloveseatpodcast
#keepyourheartup
#december
#carendadeonne
#trending
#marriage
#spirituality
#God
#life
#relationship
#love
#health
#family

It's been a great ride. Three years and counting. Our season has come to an end but what a joy its been to share with you monthly on how to love yourself fully, freely and unconditionally!! join us for our final episode Monday, Dec 16th @ 7pm est. Watch it live on IG or YouTube @carendadeonne

@roseciconta
@mica_angie

#trending
#carendadeonne
#december
#keepyourheartup
#theloveseatpodcast
#podcast
#God
#spirituality

Have i asked enough questios?!?

At the airport waiting on my flight, and this clip came accross my phone.

I had to share! What questions should you ask when dating? Watch this clip and find out! Hilarious but so true!!!!

https://youtu.be/f7YbSvMbsSI?si=jy1GbSPcdK59kpCY

Had a great time with my sister @ccmarieintheqc for the 94th birthday celebration of her dad, Dr. Kenneth Chambers!! What a blessing!!

Join us live Monday, November 18th at 7pm EST for a new episode. You don't want to miss it! Live on IG and YouTube @carendadeonne

I can't wait for you to host the show @roseciconta

#trending
#carendadeonne
#november
#theloveseatpodcast
#keepyourheartup
#love
#life
#health
#family
#relationship
#marriage
#God
#spirituality

How to deal wirh election depression and/or disappointment! Thanks Joe for having me back virtually on the couch. We had a much needed conversation today!

https://www.wccbcharlotte.com/2024/11/05/coping-with-election-depression/

@gastonbusinessassociation
@_insightmagazine
@wccbrising

Yesterday was amazing. Grateful to be a part of Women With Vision. Such a blessing to be around women who are confident, positive and love God. Ladies, let's continue to soar!

#carendadeonne
#november
#womenwithvision

Yay! Congrats Valerie Watkins for saying yes to you!

I'm calling 30 women to detox emotionally for the next 30 days! We must finish this year strong. Get emotionally fit and stress easy in November.

Click the link below to start your transformation!!

https://www.stress-easy.com/product-page/30-day-emotional-detox-regimen-1

Stress Easy representing tonight at trick or treat at the Gastonia Baseball Stadium! Amazing event!!

#caromonthealth
#stresseasy
#carendadeonne
#emotionaldetox
#mentalhealth
#stressrelief
#gastonianc
#gastoniaghostpeppers

Yay! Congrats Pam Williams for saying yes to you!

I'm calling 30 women to detox emotionally for the next 30 days! We must finish this year strong. Get emotionally fit and stress easy in November.

Click the link below to start your transformation!!

https://www.stress-easy.com/category/all-products

I personally want to thank everyone who supported the official launch of Stress Easy. I can't put into words how grateful I am for the vision God has given me to empower women in their mental and emotional well-being.

A special thank you to the Gaston Business Association for your support. I know 2025 will be amazing!!

www.stress-easy.com

#emotionalwellbeing
#mentalhealth
#carendadeonne
#trending
#stresseasy
#emotionaldetox
#ribboncutting
#october

Ladies! We must finish this year well. We must finish this year strong. It starts by detoxing emotionally. Im personally calling 30 women to detox emotionally for 30 days starting November.

A BIG shout out to my sister Jacqueline Anderson for being the first woman to say YES to emotional wellness.

Do it with your bestie or a group but say yes to you and WIN!

https://www.stress-easy.com/product-page/30-day-emotional-detox-regimen-1

Blessong the Bare Bones of My New Home!

I can't even put today into words. As I get closer to closing on my new home, what a blessing to scribe scripture and words of life into the framing and walls of my home. What a blessing to share this moment with my mom, realtor, and sis Tiffany and her husband, my brother Shelton. God is faithful!!! Time heals and the promises of God make rich and add no sorrow to it. Today was an amazing day!

Check us out Monday, September 30th at 7pm EST. Welcome Season 5! Keep your heart up, and let's get ready to have real conversation!

See you Monday!

#trending
#September
#carendadeonne
#theloveseatpodcast
#love
#life
#relationship
#health
#mentalhealth
#emotionaldetox
#stresseasy
#thefriendzone

@rosedeniseciconta
@Ronald Smith
@mica_angie
@el_shaddai7777

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Our Approach

Stress Easy LLC offers life-altering, faith-inspired life coaching services designed to ignite inner peace and resilience in women. Our comprehensive range of courses, keynote speaking engagements, and empowering workshops helps you shed the burden of stress and anxiety, cultivate mental fortitude, nurture emotional well-being, and sharpen conflict resolution skills. We are committed to providing support and guidance throughout your transformative journey, helping you discover your true potential and flourish in every aspect of your life.

Check Out The Resources We Offer:

Free Discovery Call
Free Stress Assessment
Free Resources and Gifts
Stress Easy Programs
One on One Coaching
Group Coaching
Keynote Speaking
6-Week Stress Management Course
Stress Easy...30 Days to a Happier, Better YOU
Minimize Stress...Maximize Resilience Workshop
Stress Easy Workshop for Men Only (Coming 2025)
Stress Easy Bounce Back Annual Conference
ebooks

Is Your Ministry Missing This Key Piece?

Carenda Deonne

Book Your FREE Discovery Call TODAY! Click HERE!

Got Stress...Let's Connect

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704-629-8137

admin@stress-easy.com

“Carenda, God so loved the world that He chose you to come here to be a light, to inspire, to challenge people to get out of their head and pursue their purpose"

Les Brown - Celebrity/Motivational Speaker/Author