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Stress Easier...Not Harder

"The key to managing stress more easily lies in learning how to extend grace to yourself."

Carenda Deonne AKA Coach C

natural Awakenings Magazine
WCCB-Charlotte The CW - Rising
City of Chesapeake Public Library
WTKR News 3
Forbes
Wellness Coach

Our Approach

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 Helping women minimize stress and maximize resilience by recognizing triggers, setting healthy boundaries, and learning how to bounce back from life’s challenges—empowering them to live happier, healthier, and more fulfilling lives.

Check Out The Resources We Offer:

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  • Free Discovery Call

  • Free Stress Assessment

  • Free Resources and Gifts

  • Stress Easy Programs

  • One on One Coaching

  • Group Coaching

  • Keynote Speaking

  • 6-Week Stress Management Course

  • Stress Easy...30 Days to a Happier, Better YOU

  • Minimize Stress...Maximize Resilience Workshop

  • Stress Easy Workshop for Men Only (Coming 2025)

  • Stress Easy Bounce Back Annual Conference

  • ebooks

Got Stress? Let's Connect! Book Your Discovery Call TODAY!

Carenda Deonne

Meditating by the Sea

Book Your FREE Discovery Call TODAY!

“Carenda, God so loved the world that He chose you to come here to be a light, to inspire, to challenge people to get out of their head and pursue their purpose"

​Les Brown - Celebrity/Motivational Speaker/Author

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